How food is very impotent in our life? for healthy life, for body part, and for versus seasons

How food is very impotent in our life? for healthy life, for body part, and for versus seasons

• Is the use of grapes beneficial for eyes ...?
• How much better to store vegetables in a plastic bag?
• Winters in the winter
• A flower that removes the body's diseases.
• This food will protect against the impact of pollution

what to eat?

Is the use of grapes beneficial for eyes ...?

From childhood we are taught that eating some vegetables will make the eyes look bleak and the eyes remain healthy. There are many vegetables in this vegetable, besides the carrots, which are good for their eyes. It is known that eating grapes also keeps the eyes illuminated and the danger of blindness will be removed.

Is this really true ...? What is there in the grapes that make the eyes better in the eye and does not come in the eye. Grapes are used to protect against oxidant stress. In fact, free radicals damage the retina in this process. This creates the danger of staying away from the eyelashes.

Grapes are obtained in sufficient quantities which help in keeping the cells safe. According to the University of Miami Professor Abigail McMahl in the United States, the presence of grapes in the diet helps keep the eyes illumination good for a long time and the retina can also be preserved. Regular use of grapes causes fear of blindness to be diminished.

healthy food for life

How much better to store vegetables in a plastic bag?

From the beginning of the day to the night we use plastic in many things. Plastics are increasing in your life day by day and we invite plastic pollution. We all know about plastic pollution. It has a great effect on human life. We also do recycling for the destruction of plastic.

We use plastic in the morning, from vegetables to milk, vegetables. We also store lots of vegetables as well as plastic bags in the fridge. Today we will talk about how much damage is done by storing vegetables with a plastic bag in the fridge. Yes, this can have a great impact on your health, which can cause you to get sick. If you also store vegetables in the fridge, plastics The bag should be closed, because one does not reach the air from the way you keep it. That makes things worse quickly. Secondly, plastic bags catch bacteria quickly and quickly get worse.

We also do plastic storing food, but it can also damage plastic bags. There are two types of chemicals that are bisphenol and fathlates, which are produced fastest. This creates a league in the vegetable or fruit. Both of these chemicals are harmful to health that destroy your body tissue. At the same time, there may be problems like coming up rapidly, hormonal changes.

vegetables

Winters in the winter

If the ambrosia is given the sign of Amrit. It is also only the multi-faceted of tasty. He is the President of the three fruits of the trifle. It contains proteins, calcium, phosphorus, vitamin C. Regular consumption of it in winter is beneficial for health and beauty.

Besides, it also provides relief from many diseases. Beneficiaries suffering from Vitamin C benefit the sufferer, so it is beneficial if regular exercise is done.

Amala is beneficial in blood disorders, digestive, digestive, digestive, cardiovascular disease. If urine gets irritable, then it is beneficial to drink 50 gram of ghee and drink 25 grams of honey and drink it twice a day.

Garnish with cumin and coriander in the night water. In the morning it is removed from the water after mixing it with water and mixing it. If there is excessive thirst in the heat, then drizzle 50 grams of dry ketchup and fill it in a pot of water. After drinking water after four hours, it will calm down Thirstha.

If the child is suffering from diarrhea, it is beneficial to drink this water. The problem of nostriliness is by removing the water from the water or by placing it on the forehead and putting it on the nose.

Drinking three grams of amla honey in six grams of honey is relief in the white matter. If there is no honey then sugar can be mixed and mixed.

If there is a frequent thin intestine, take 10 grams of dried amla in a 10 grams of dry spices, it is beneficial to take 5 gram of Hareed gram with one spoon of flour. It is beneficial to take one teaspoon of ghee in the morning and evening and the pregnancy of the pregnant woman is taken away from it.

Sugarcane juice, mango juice, pomegranate juice, and honey mixed with drinking increase blood and increase physical strength. If there is acne problem then drying of dried ghee in five grams of water at night.

Wash the water on the face in the morning and wash the face with a clean water after some time. In the iron vessel, the tamarind leaves are filled with soaked hair in the hair so that the hair does not get spoiled prematurely and the hair gets strengthened.

A flower that removes the body's diseases.

God created things in this world as much as anything else. Someone is used for some reason. In the meantime, you have heard the name of banana. Bananas are delicious to eat and also beneficial for our body. Banana also works for medication. By eating food we can remove small diseases. But have you ever heard of banana flowers? Banana flowers remove small ailments.

By eating banana flowers, there is no shortage of iron in the body, and blood circulation balance remains in the body. Banana flowers are used to prevent dangerous diseases such as cancer. It has a high degree of anti-oxidant content. Who play an important role in preventing cancer from free radicals.
Banana flower also removes mental stress. This flower contains magnesium antioxidant and anti-depressant element. Eating can remove mental stress.

Eating banana banana produces digestive traumatic problems, and besides abdominal pain, gas, indigestion, acidity, it is beneficial for all.

This food will protect against the impact of pollution

• Tomato:
• Turmeric :
• Tulsi:
• Cytrus Fruit

Pollution is increasing in the country. Which is a dangerous bell for us. Today everyone has vehicles and pollution is becoming a big challenge. As we breathe, the air also gets polluted due to the increased risk of health.

So today I will tell you about the food that prevents pollution from affecting health. Pollution protection can be obtained by eating vitamin C fruits like citrus fruits such as oranges, roses, kiwis, grapes and lemon.

Tomato:

tomoto

Tomato works as an antioxidant that has a cure. Which protects the respiratory system from pollution.

Turmeric :

Turmeric is also an antioxidant that protects the lungs from pollution and keeps the liver healthy. Health experts say that the combination of ghee and turmeric is a cure to protect against aspiration and cough. Turmeric and jaggery also protect against asthma.

Tulsi:

Tulsi leaf air pollution protects the lungs. Interestingly, planting Tulsi plants in the house keeps the air healthy too.

Cytrus Fruit:

Fruits that contain vitamin C such as orange kiwi, grapes, lemon, do not affect the body of pollution and other diseases and diseases are also found.

so eat healthy food and live healthy